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Coffee, Wine & Polka Dots

I like Coffee, I like Wine, This is My Story, One Dot at a Time

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Month: April 2015

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The Conversation

April 23, 2015March 9, 2017 melissalynnsmith

And then, I go back to the conversation... one of the most difficult and most important things I will ever do. And suddenly I'm less concerned about all those things spinning in my head, because I'm overcome by the sharp, piercing, radiating pain in my heart.

Tagged brene brown, change, children, coparenting, divorce, emotions, fear, kids, struggle2 Comments
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The Vision

April 21, 2015April 24, 2015 melissalynnsmith

A couple of weeks ago, my therapist asked me to create a visual in my mind that would capture the feelings and emotions I had been experiencing after sharing my first blog post. "This is big", she said. "This is an important time for you. I want you to be able to remember what it… Continue reading The Vision

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Showing Up

April 21, 2015March 12, 2017 melissalynnsmith

Earlier this Spring, I decided to take a break for a few days and join my parents while they were on their annual two week vacation in Mexico. Two important things happened while I was there: My parents told me a story about something I said when I was a toddler that changed my perspective I read… Continue reading Showing Up

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Fear and Surrender

April 8, 2015March 12, 2017 melissalynnsmith

A loving mother walks silently down the hall of a doctor's office, her young boy's hand held tightly in hers. The young boy senses his mother's tension and knows that something bad is about to happen, though he doesn't know yet what it is. The mother is dreading what she is about to put him through as she… Continue reading Fear and Surrender

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A Story about Polka Dots

April 8, 2015September 17, 2015 melissalynnsmith

Hi there. Come on in, have a seat. I'd like to tell you a little story about Polka Dots. A couple of months ago, in the midst of a very volatile time in my life (aka Christmas), I sought the insights of an intuitive medium to help guide me through what felt like a very pivotal time for me.… Continue reading A Story about Polka Dots

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